MPH RD She/her
Hi, Welcome to my website. I'm an Anti-Diet Registered Dietitian (RD) with more than 20 years experience in Nutrition. In the last 5 years I have moved form a weight-centric approach to a weight-centred approach. As an Anti-Diet RD, I reject diet culture and diet mentality supporting clients to heal their relationship with food.
In my free time I love cooking, reading and spending time with my family.
I want to acknowledge my privileges as a white-passing, straight-sized, cisgender woman
In the spirit of reconciliation, I acknowledge that I live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Îyâxe Nakoda Nations, the Métis Nation (Region 3), and all people who make their homes in the Treaty 7 region of Southern Alberta.
Counselling in Eating Disorders: families and adults
Counselling in Disordered eating in adults
Initial assessment (60-90 min) $180.00
Follow up appt 60 min $150.00
Follow up appt 45 min $120.00
Follow up appt 30 min $ 90.00
Some insurance companies cover the cost of nutrition counselling
I offer a sliding scale for people that need financial support
My approach with clients is to offer through gentle nutrition a safe space to learn how to get free from diet culture and find peace with food.I work with patients following the weight-inclusive and Health At Every Size® (HAES®) approaches and the different steps in intuitive eating (IE).
Being an anti-diet RD is to follow a movement that rejects the diet culture and weight-centric approach. I believe in supporting people of all different cultures, sexual orientation and different body shape and sizes.
Following the weight-inclusive and HAES® approaches is a different way of providing healthcare, where the person's weight does not determine his/her health status. Weight-inclusive care and HAES® operate from a weight neutral standpoint.
I specifically see patients that suffer from Binge Eating Disorder and work very closely with families that have a child suffering from an Eating Disorder.
I am pleased to offer a 15 min free phone call.